Personal Journeys,
Shared Successes

As the owner and head coach at Synergy Gym, Louis brings years of experience in strength training, conditioning, and athletic performance. His coaching philosophy centers on sustainable progress, proper technique, and building lasting fitness habits.

Meadow is currently working towards becoming a qualified Personal Trainer, with a passion for fitness, building strength and helping others achieve their goals. She believes training should be effective, enjoyable and something you genuinely look forward to.

Jas is our endurance enthusiast and newest member of the Synergy Gym team! As an ultra marathon runner, she knows all about dedication, mindset, and pushing past limits. Currently training to become a personal trainer, Jas is passionate about helping others find their strength, stay consistent, and enjoy every step of their fitness journey.

Matt is a Personal Trainer at Synergy Gym, passionate about helping members of all abilities train smarter, move better and reach their goals. Whether you want to build strength, lose weight or simply feel more confident in the gym, Matt will build a plan around you and support you every step of the way.

Lyall is the newest member of the Synergy Gym team. You'll see him around the gym, on the desk and helping out on the floor — always happy to lend a hand, answer a question or point you in the right direction. Next time you're in, come and say hello!